A hot and spicy recipe mix with ground coriander, cumin and chillies for delicious Bombay potatoes.
Heat Level 4 - Extra Hot
Usage
For OUR RECIPE you will need …
1 sachet Schwartz Bombay Potatoes Recipe Mix
450g (1lb) potatoes, peeled and diced
2 tbs oil
1 onion, diced
4 tbs water
400g tin chopped tomatoes
Directions …
1. Par-boil potatoes in water for 10 minutes. Drain and set aside.
2. Meanwhile, heat oil and brown onion for 3-4 minutes. Add sachet contents and cook gently for 1 minute, stirring.
3. Add potatoes, water and tomatoes, stir thoroughly. Cover and simmer for a further 10 minutes or until potatoes are cooked.
4. Serve with naan bread and mango chutney.
Hints & Tips …
Why not try stirring in some fresh spinach for the last 5 minutes.
Additional Usage
Microwave directions for 800W: Place onion and oil in a microwaveable dish. Cover and cook on full power for 5 minutes. Stir in potatoes, water, tomatoes and sachet contents. Cover and cook on full power for 20-25 minutes or until potatoes are cooked, stirring half-way through.
Storage Instructions
Freezing Guidelines
This finished recipe is suitable for freezing. Transfer the cooked recipe to a dry clean container, leave to cool prior to sealing. Place in the freezer for up to 1 month, for best results.
Re-heating Guidelines
Defrost thoroughly overnight in a refrigerator. Transfer to a saucepan and heat gently over a medium-heat, stirring occasionally, until piping hot throughout. Alternatively, place in a microwaveable bowl, cover loosely with cling film and re-heat in the microwave (800W) on full power for 6 minutes, stirring half-way through, or until piping hot throughout.
Ingredients
Mustard Flour, Ground Coriander (12%), Cumin (11%), Salt, Garlic Powder, Sugar, Fenugreek, Turmeric, Ginger, Yellow Mustard Seed, Dried Chillies (3%), Allspice, Bay Leaves, Coriander Leaf, Paprika, Flavouring.
Suitable for vegetarians
Allergen Advice
This product contains Mustard
Nutritional Information
A 262g serving made according to OUR RECIPE contains
- Calories
- 194
- 10%
- Sugars
- 6.1g
- 7%
- Fat
- 6.9g
- 10%
- Saturates
- 0.7g
- 4%
- Salt
- 1.00g
- 17%
of an adult's guideline daily amount
| Typical Values |
Per 100g (as sold) |
Per 262g serving (¼ of OUR RECIPE)* |
Guideline daily amounts (Adults) |
| Energy: |
1357kj/326kcal |
811kj/194kcal |
2000kcal |
| Protein: |
15.4g |
5.1g |
45g |
| Carbohydrates: |
27.0g |
25.1g |
230g |
| of which sugars: |
10.0g |
6.1g |
90g |
| Fat: |
12.1g |
6.9g |
70g |
| of which saturates: |
1.2g |
0.7g |
20g |
| Fibre: |
23.5g |
5.3g |
24g |
| Sodium: |
3.80g |
0.40g |
2.4g |
| Salt (based on Sodium): |
9.50g |
1.00g |
6g |
*Based on OUR RECIPE
1 ½ OF YOUR 5 A DAY is provided by 1 serving of OUR RECIPE
Recipes using Bombay Potatoes Recipe Mix
V