A savoury recipe mix with paprika, parsley and a hint of celery for a delicious and hearty beef casserole.
Usage
For OUR RECIPE you will need …
1 sachet Schwartz Beef Casserole Recipe Mix
2 tbs oil
450g (1lb) lean beef, diced
1 large onion, diced
2 carrots, peeled and sliced
300ml (½ pint) water
Directions …
1. Pre-heat oven to 180°C, 350°F, Gas Mark 4.
2. Heat oil, fry beef, onion and carrots for 3-4 minutes. Drain excess liquid. Transfer to a casserole dish.
3. Mix sachet contents with water and add to casserole dish. Cover and cook for 1½-2 hours or until the meat is tender.
4. Serve with creamy mashed potato and green vegetables.
Hints & Tips …
Why not try adding a little red wine to the casserole and replacing the onion with shallots.
Storage Instructions
Additional Usage
Slow Cooker directions: Place carrots, onions and beef cubed in the cooker, add the water, sachet mix and cook to your slow cooker instructions.
Freezing Guidelines
This finished recipe is suitable for freezing. Transfer the cooked recipe to a dry clean container, leave to cool prior to sealing. Place in the freezer for up to 1 month, for best results.
Re-heating Guidelines
Defrost thoroughly overnight in a refrigerator. Transfer to a saucepan and heat gently over a medium-heat, stirring occasionally, until piping hot throughout. Alternatively, place in a microwaveable bowl, cover loosely with cling film and re-heat in the microwave (800) on full power for 4-5 minutes, stirring half-way through, or until piping hot throughout.
Ingredients
Potato Starch, Wheat Flour, Salt, Paprika (10%), Flavourings, Modified Maize Starch, Sugar, Thickener (Guar Gum), Parsley, Garlic Powder, Ground Celery Seed, Black Pepper, Anti-caking Agent (Silicon Dioxide).
Suitable for vegetarians
Allergen Advice
Contains: Celery, Wheat
Nutritional Information
A 280g serving made according to OUR RECIPE contains
- Calories
- 230
- 11%
- Sugars
- 6.3g
- 7%
- Fat
- 7.1g
- 10%
- Saturates
- 2.0g
- 10%
- Salt
- 2.00g
- 33%
of an adult's guideline daily amount
| Typical Values |
Per 100g (as sold) |
Per 280g serving
(¼ of OUR RECIPE)* |
Guideline daily amounts (Adults) |
| Energy: |
1212kj/287kcal |
965kj/230kcal |
2000kcal |
| Protein: |
7.0g |
27.1g |
45g |
| Carbohydrates: |
56.6g |
12.8g |
230g |
| of which sugars: |
4.8g |
6.3g |
90g |
| Fat: |
2.1g |
7.1g |
70g |
| of which saturates: |
0.4g |
2.0g |
20g |
| Fibre: |
6.6g |
3.0g |
24g |
| Sodium: |
6.65g |
0.80g |
2.4g |
| Salt (based on Sodium): |
16.63g |
2.00g |
6g |
*Based on OUR RECIPE
1 OF YOUR 5 A DAY is provided by 1 serving of OUR RECIPE
Recipes using Beef Casserole Recipe Mix