A rich tomato sauce mix, with rosemary and a hint of
mint, for a warming casserole with a delicious combination of lamb,
tomatoes and peppers.
Usage
LAMB CASSEROLE
1 onion, sliced
450g (1lb) lamb, diced
2 red peppers, cut into chunks
1 packet Schwartz Lamb Casserole Recipe Mix
150ml (¼ pint) water
400g tin chopped tomatoes
Pre-heat the oven to 190°C, 375°F, Gas Mark
5.
1. Place the onion, lamb and peppers in a casserole dish.
2. Blend the packet contents into the water and tomatoes. Add to the
casserole dish.
3. Cover and cook for 1-1½ hours or until the meat is
tender, stirring halfway through.
4. Serve with new potatoes.
STOVE TOP METHOD
Heat 2tbs
olive oil and fry the onion for 3-4 minutes, stirring occasionally, until
softened. Add the lamb and cook for 3-4 minutes, until browned. Blend the
packet contents into the water and add to the pan with the tomatoes and
peppers. Stir well. Bring to the boil, cover and simmer for 30-40 minutes
or until the lamb is tender.
For a Moroccan style
dish, following the stove top method, try replacing the red pepper with a
400g (14oz) tin chick peas, washed and drained, and 50g (2oz) dried
apricots. Top with flaked almonds and serve with couscous and sliced
lemons.
SLOW COOKER
INSTRUCTIONS
Place the onion, diced lamb, red
peppers and chopped tomatoes in the slow cooker. Blend the packet contents
with the water and add to the slow cooker. Cook according to your slow
cooker instructions.We cooked it on a low setting for 5 hours, but please
refer to your manufacturers instructions for best results.
SUITABLE FOR FREEZING
This finished
recipe is suitable for freezing. Transfer the cooked recipe to an airtight
container and leave to cool. Cover and place in the freezer for up to 1
month, for best results.
Re-heating Guidlines - Defrost
thoroughly overnight in a refrigerator. Transfer to a saucepan and heat
gently over a medium-heat, stirring occasionally, until piping hot
throughout. Alternatively, place in a microwaveable bowl, cover loosely
with cling film and re-heat in the microwave on HIGH for 4-5 minutes,
stirring half-way through, or until piping hot throughout.
Ingredients
Sugar, Modified Maize Starch,
Flavourings (contains Barley, Wheat), Tomato Powder, Onion Powder, Dried
Garlic, Rosemary (5%), Maltodextrin, Salt, Herbs, Black Pepper,
Anti-caking Agent (Silicon Dioxide), Vegetable Oil, Colours (Plain
Caramel, Paprika Extract), Red Wine Extract.
Allergen Advice
This product contains Barley, Wheat
Nutritional Information
Value per serving based on 1 tbs (0.7g) per serving
- Values per 100g
- Energy: 297 KCal
- Protein: 5.7 g
- Carbohydrates: 61 g
- of which sugars: 41 g
- Fat: 3.4 g
- of which saturates: 1.4 g
- Fibre: 11 g
- Sodium: 3.7 g
- Values per pack
- Energy: 104 KCal
- Protein: 2 g
- Carbohydrates: 21.4 g
- of which sugars: 14.4 g
- Fat: 1.2 g
- of which saturates: 0.5 g
- Fibre: 3.9 g
- Sodium: 1.3 g
Recipes using Lamb Casserole Recipe Mix