A delicious recipe mix with garlic, rosemary and mint for a rich and tender lamb casserole.
Usage
For OUR RECIPE you will need …
1 sachet Schwartz Lamb Casserole Recipe Mix
1 tbs oil
1 onion, diced
450g (1lb) lean lamb, diced
2 red peppers, cut into chunks
400g tin chopped tomatoes
150ml (¼ pint) water
Directions …
Pre-heat oven to 180°C, 350°F, Gas Mark 4.
Heat oil, fry onion and lamb for 3-4 minutes. Drain excess liquid. Transfer to a casserole dish, add peppers and tomatoes.
Mix sachet contents with water and add to casserole dish. Stir, cover and cook for 1½-2 hours, or until meat is tender.
Serve with new potatoes.
Hints & Tips …
Why not try adding fresh quartered tomatoes and a handful of pitted black olives for the last half an hour of cooking. Alternatively try replacing the lamb with diced beef.
Additional Usage
Slow Cooker directions: Place lamb, red pepper and onions in the cooker. Blend the sachet mix with the water and add to the cooker with the tinned tomatoes.
Cook to your slow cooker instructions.
Storage Instructions
Freezing Guidelines
This finished recipe is suitable for freezing. Transfer the cooked recipe to a dry clean container, leave to cool prior to sealing. Place in the freezer for up to 1 month, for best results.
Re-heating Guidelines
Defrost thoroughly overnight in a refrigerator. Transfer to a saucepan and heat gently over a medium-heat, stirring occasionally, until piping hot throughout. Alternatively, place in a microwaveable bowl, cover loosely with cling film and re-heat in the microwave (800W) on full power for 8 minutes, stirring half-way through, or until piping hot throughout.
Ingredients
Sugar, Flavourings (contains Barley, Sulphites, Wheat), Modified Maize Starch, Tomato Powder, Onion Powder, Garlic Granules (8%), Salt, Rosemary (3%), Vegetable Oil, Black Pepper, Anti-caking Agent (Silicon Dioxide), Marjoram, Mint, Bay Leaves, Colours (Plain Caramel, Paprika Extract).
Allergen Advice
Contains: Barley, Sulphites, Wheat
Nutritional Information
A 356g serving made according to OUR RECIPE contains
- Calories
- 286
- 14%
- Sugars
- 12.2g
- 14%
- Fat
- 12.5g
- 18%
- Saturates
- 4.4g
- 22%
- Salt
- 1.13g
- 19%
of an adult's guideline daily amount
| Typical Values |
Per 100g (as sold) |
Per 356g serving
(¼ of OUR RECIPE)* |
Guideline daily amounts (Adults) |
| Energy: |
1382kj/327kcal |
1196kj/286kcal |
2000kcal |
| Protein: |
5.5g |
25.5g |
45g |
| Carbohydrates: |
67.4g |
15.9g |
230g |
| of which sugars: |
34.6g |
12.2g |
90g |
| Fat: |
2.6g |
12.5g |
70g |
| of which saturates: |
1.1g |
4.4g |
20g |
| Fibre: |
5.8g |
3.7g |
24g |
| Sodium: |
3.80g |
0.45g |
2.4g |
| Salt (based on Sodium): |
9.50g |
1.13g |
6g |
*Based on OUR RECIPE
2 ½ OF YOUR 5 A DAY is provided by 1 serving of OUR RECIPE
Recipes using Lamb Casserole Recipe Mix