Delicate Dill & Lemon Sauce
Usage
Directions ...
1. Pour contents into a small saucepan. Simmer for 2-3 minutes, stirring.
2. Serve immediately over fish.
Microwave (800W) …
Microwave ovens vary. The following is a guide only.
Shake pouch gently. Tear off top of pouch and heat on full power for 3 minutes. Stir, leave to stand for 1 minute and ensure piping hot before serving.
Handle pouch with caution.
Hints & Tips …
Fry 350g (12oz) cubed salmon in 1 tsp oil for 2-3 minutes, until browned. Add 200g (7oz) sliced leeks and fry for 2 minutes, until softened. Stir in the sauce. Meanwhile, cook 200g (7oz) pasta in boiling water, and drain. Add the pasta to the salmon and heat through. Transfer to a heatproof dish and top with 75g (3oz) grated cheese. Cook under a pre-heated medium grill, until golden.
Ingredients
Water, Onions, Double Cream (4%), Modified Maize Starch, Butter, Dill, Fish Extract (Concentrated Fish Juice, Salt, Corn Starch, Vegetable Fat, White Pepper), Concentrated Lemon Juice, Salt, Lemon Peel, Black Pepper, Colour (Lutein).
Allergen Advice
Contains: Fish, Milk
Nutritional Information
A 75g serving made according to OUR RECIPE contains
- Calories
- 48
- 2%
- Sugars
- 0.6g
- <1%
- Fat
- 3.7g
- 5%
- Saturates
- 2.3g
- 12%
- Salt
- 0.55g
- 9%
of an adult's guideline daily amount
| Typical Values |
Per 100g (as sold) |
Per 75g serving
(¼ of OUR RECIPE)* |
Guideline daily amounts (Adults) |
| Energy: |
264kj/64kcal |
198kj/48kcal |
2000kcal |
| Protein: |
0.2g |
0.2g |
45g |
| Carbohydrates: |
4.4g |
3.3g |
230g |
| of which sugars: |
0.8g |
0.6g |
90g |
| Fat: |
4.9g |
3.7g |
70g |
| of which saturates: |
3.1g |
2.3g |
20g |
| Fibre: |
0.6g |
0.5g |
24g |
| Sodium: |
0.29g |
0.22g |
2.4g |
| Salt (based on Sodium): |
0.73g |
0.55g |
6g |
*Based on OUR RECIPE
Recipes using Delicate Dill & Lemon Sauce for Fish