Ingredients

• 125ml (4fl oz) single cream or light alternative
• 1 tbs
• 2 tsp Schwartz Parsley Flat Leaf
• 4 eggs
• Schwartz Sea Salt and Black Pepper to season

Method

STEP 1Pre-heat the oven to 180°C, 350°F, Gas Mark 4.

STEP 2Mix the cream, Curry Powder, Parsley, Salt and Pepper in a bowl.

STEP 3Take 4 ramekins and spoon 1 tbs of the cream mixture into the bottom of each, crack an egg on top, then top with another 1 tbs of the cream mixture.

STEP 4Place the ramekins on a baking tray and cook in the oven for 10-15 minutes or until cooked through.

Nutrition per serving

132 kcalories, protein 8g, carbohydrates 0.7g, fat 9.8g, saturated fat 4.2g, fibre 1.2g, salt 0.4g,

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This recipe uses

Parsley Flat Leaf