Cod with a Parsley and Lemon Crust

Ingredients

• 50g (2oz) butter
• 1 small onion, finely chopped
• 4 tsp Schwartz Parsley Flat Leaf
• 75g (3oz) fresh breadcrumbs
• Zest and juice of 1 lemon
• Salt and pepper to taste
• 450g (1lb) cod fillet

Method

STEP 1Prre-heat the oven to 180°C, 350°F, Gas Mark 4.

STEP 2Melt the butter in a frying pan and fry the onion and Parsley for 3-4 minutes. Stir in the breadcrumbs, lemon zest and juice and fry for 2-3 minutes. Season to taste.

STEP 3Divide the fish into 4 portions and place on a baking sheet. Divide the breadcrumb mixture into 4 and use to top the fish. Bake for 20-25 minutes.

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This recipe uses

Parsley Flat Leaf