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• Greek Turkey Burgers with Spiced Yoghurt Sauc...

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• Serves 4
• Prep 15 mins
• Cook 10 mins
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  264 Rating(s)

Ingredients

• 450 g (1 lb) turkey mince
• 100 g (4 oz) feta cheese (reduced fat)
• 2 tsp Schwartz Oregano
• 1/2 tsp Schwartz Thyme
• 1/2 tsp Schwartz Ground Black Pepper
• 1 tbs olive oil
• 125 g (5 oz) plain low fat yoghurt
• 1/2 tsp Schwartz Coarse Ground Black Pepper
• 1/2 tsp Schwartz Cumin Ground
• 1/2 tsp Schwartz Sea Salt Mill
• 4 burger buns or rolls
• 8 lettuce leaves
• 12 tomato slices
• 12 cucumber slices

Tasty turkey burgers flavoured with Oregano, Thyme and Black Pepper, served on toasted buns with a generous helping of low-fat yoghurt with a hint of Cumin.

Method

Step 1

In a bowl mix together the yoghurt, Coarse Black Pepper, Cumin and Salt.

Step 2

Serve the burgers on toasted rolls, garnished with the lettuce leaves, tomato and cucumber. Top each burger with the yoghurt mixture and serve immediately.

Step 3

Mix the turkey mince, feta, Oregano, Thyme and Ground Black Pepper in a large bowl. Shape into 4 burgers.

Step 4

Heat the oil in a large non-stick frying pan on a medium-heat until hot. Add the burgers and cook for 4-5 minutes on each side, or until the burgers are cooked through.

Nutrition per serving

432 kcalories, protein 35.7g, carbohydrates 43.7g, fat 10.5g, saturated fat 3.4g, fibre 2.5g, salt 1.6g,

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