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• Spiced Vegetables with Coconut

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• Serves 4
• Easy
• Cook 30 mins
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Ingredients

• 2 tbs oil
• 1 onion, sliced
• 100 g (4 oz) courgettes, sliced
• 2 tsp Schwartz Garam Masala
• 1/4 tsp Schwartz Turmeric
• 1 tsp tomato purée
• 200 ml (7 fl oz) water
• 40 g (1 1/2 oz) creamed coconut
• 1/4 tsp Schwartz Garlic Granules
• 350 g (12 oz) potatoes, cooked and diced
• 350 g (12 oz) cauliflower florets, cooked
• Salt and Schwartz Coarse Ground Black Pepper - to taste

Spiced Vegetables with Coconut

Method

Step 1

Heat the oil and fry the onion and courgettes until softened. Add the Garam Masala, Turmeric, tomato purée, water, creamed coconut and Garlic Granules. Bring to the boil, stirring, until the coconut has melted.

Step 2

Gently stir in the potatoes and cauliflower and heat through gently. Season with salt and Black Pepper.

Step 3

This creamy Indian vegetable dish makes a wonderful accompaniment, or as a main vegetarian meal with rice.

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