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Fish Pie Sauce

A creamy sauce with white wine, parsley and lemon to make a delicious fish pie.

Product Details

Ingredients

Water, Double Cream (13%)(from Milk), White Wine (9%), Butter (from Milk), Onion, Modified Starch, Fish Extract (Fish, Flavouring, Salt, Maltodextrin), Sugar, Garlic, Parsley, Salt, Stabiliser (Xanthan Gum), Concentrated Lemon Juice.


Serving size

4

  • Size

    UPC Code

  • 300 (gram) 830881

Usage Tips

For OUR RECIPE you will need …

1 pack Schwartz Fish Pie Sauce
325g (11oz) mixed fish pack (salmon, smoked haddock, cod and prawns)
375g (13oz) mashed potato

Directions …

1. Pre-heat the oven to 200˚C, 400˚F, Gas Mark 6.

2. Place mixed fish in an ovenproof dish, pour over sauce and top with mashed potato.

3. Cook for 40-45 minutes, or until the fish is cooked through and potato is golden.

4. Serve immediately with green vegetables. 

Hints & Tips …

For a delicious golden crunchy topping add Cheddar cheese and breadcrumbs before baking.

Store in a cool, dry place out of direct sunlight.  Once opened, use immediately. Not suitable for freezing.

A 235g serving made according to OUR RECIPE contains

Energy
994kJ
237kcal
12%
Fat
9.4g
13%
Saturates
4.8g
24%
Sugars
1.7g
2%
Salt
1.27g
21%

of an adult's Reference Intake**

Typical Values Per 100g
(as sold)
Per 235g serving
(1-4 of OUR RECIPE)*
Guideline daily amounts (Adults)
Energy: 468kJ/113kcal 994kJ/237kcal 2000kcal
Fat: 9.0g 9.4g 70g
Saturates: 5.9g 4.8g 20g
Salt: 0.47g 1.27g 6g
Carbohydrate: 6.9g 19.3g 260g
Protein: 0.8g 17.9g 50g
Sugars: 1.7g 1.7g 90g

*Based on OUR RECIPE

**Reference Intake of an average adult(8400kJ/2000kcal)

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