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Rogan Josh Recipe Mix

A fragrant, medium-heat recipe mix with coriander seed, red chilli and a hint of star anise, ideal with lamb or chicken.

Product Details

Ingredients

Cumin, Dried Garlic, Ground Coriander Seed (10%), Onion Powder, Salt, Chilli Powder (6%)(Chilli Pepper, Cumin, Salt, Oregano, Garlic), Ground Ginger, Dried Red Bell Peppers, Ground Cinnamon (Cassia), Turmeric, Sugar, Paprika, Ground Cloves, Cayenne Pepper, Rapeseed Oil, Flavouring, Anti-caking Agent (Silicon Dioxide), Star Anise.

No hydrogenated fat, artificial colours or flavourings, added preservatives or MSG.

Indian Recipe Mixes ROGAN JOSH

  • Size

    UPC Code

  • 35 (gram) 831649

Usage Tips
For OUR RECIPE you will need …

1 sachet Schwartz Rogan Josh Recipe Mix
1 tbs oil
1 onion, finely diced
450g (1lb) lean lamb shoulder, diced
400g tin chopped tomatoes
75ml (3fl oz) water
1 red pepper, diced

Directions …

1. Heat oil and gently fry onion for 10 minutes, stirring regularly, until golden brown.

2. Add lamb and fry for 2 minutes, until beginning to brown. Stir in sachet contents and cook for a further 2 minutes.

3. Stir in remaining ingredients and bring to the boil. Reduce heat, cover and simmer on a low heat for 45 minutes, until lamb is tender.

4. Serve with basmati rice.

Hints & Tips …

Why not try replacing the lamb with diced boneless, skinless chicken breasts. Reduce simmer time to 20 minutes, or until chicken is cooked through.

Store in a cool, dry place out of direct sunlight.

Indian Recipe Mixes ROGAN JOSH

A 301g serving made according to OUR RECIPE contains

Energy
1130kJ
270kcal
14%
Fat
13g
19%
Saturates
4.4g
22%
Sugars
7.7g
9%
Salt
1.17g
19%

of an adult's Reference Intake**

Typical Values Per 100g
(as sold)
Per 301g serving
(1-4 of OUR RECIPE)*
Reference Intake**
Energy: 1287kJ/309kcal 1130kJ/270kcal 2000kcal
Fat: 10.0g 13.0g 70g
Saturates: 1.7g 4.4g 20g
Salt: 9.88g 1.17g 6g
Carbohydrate: 30.3g 10.5g 260g
Protein: 11.1g 25.6g 50g
Sugars: 8.4g 7.7g 90g

*Based on OUR RECIPE

**Reference Intake of an average adult(8400kJ/2000kcal)

Ratings & Reviews: 0

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