Sugar, Flavourings (contains Barley, Sulphites, Wheat), Modified Maize Starch, Tomato Powder, Onion Powder, Garlic Granules (8%), Salt, Rosemary (3%), Vegetable Oil, Black Pepper, Anti-caking Agent (Silicon Dioxide), Marjoram, Mint, Bay Leaves, Colours (Plain Caramel, Paprika Extract).
Each pack serves 4.
For OUR RECIPE you will need …
1 sachet Schwartz Lamb Casserole Recipe Mix
1 tbs oil
1 onion, diced
450g (1lb) lean lamb, diced
2 red peppers, cut into chunks
400g tin chopped tomatoes
150ml (¼ pint) water
1. Pre-heat oven to 180°C, 350°F, Gas Mark 4.
2. Heat oil, fry onion and lamb for 3-4 minutes. Drain excess liquid. Transfer to a casserole dish, add peppers and tomatoes.
3. Mix sachet contents with water and add to casserole dish. Stir, cover and cook for 1-2 hours, or until meat is tender.
4. Serve with new potatoes.
Hints & Tips …
Why not try adding fresh quartered tomatoes and a handful of pitted black olives for the last half an hour of cooking. Alternatively try replacing the lamb with diced beef.
Slow Cooker directions: Place lamb, red pepper and onions in the cooker. Blend the sachet mix with the water and add to the cooker with the tinned tomatoes.
Cook to your slow cooker instructions.
This finished recipe is suitable for freezing. Transfer the cooked recipe to an airtight container, leave to cool prior to sealing. For best results use within 1 month of freezing.
Defrost thoroughly overnight in a refrigerator. Transfer to a saucepan and heat gently over a medium-heat, stirring occasionally, until piping hot throughout. Alternatively, place in a microwaveable bowl, cover loosely with cling film and re-heat in the microwave (800W) on full power for 8 minutes, stirring half-way through, or until piping hot throughout.
A 356g serving made according to OUR RECIPE contains
of an adult's Reference Intake**
|Typical Values||Per 100g |
|Per 356g serving |
(1-4 of OUR RECIPE)*
|Guideline daily amounts (Adults)|
*Based on OUR RECIPE
**Reference Intake of an average adult(8400kJ/2000kcal)