Wheat Flour (with Calcium, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Flavourings (contains Barley, Celery, Crustaceans, Fish, Milk, Soya, Wheat), Tomato Powder (13%), Fat Powder (Sunflower Oil, Lactose (from Milk), Milk Protein), Salt, Modified Starch, Maltodextrin, Onion Powder, Cream Powder (2.5%)(from Milk), Garlic Powder, Parsley, Protein Enriched Whey Powder (from Milk), Concentrated Lemon Juice, Oregano, Black Pepper, Thyme, Flavour Enhancer (Disodium Ribonucleotides).
Total content of herbs and spices = 8.6%
No hydrogenated fat, artificial colours, added preservatives or MSG
Each pack serves 4.
1 sachet Schwartz Tuna Napolitana Recipe Mix
450ml (¾ pint) sem-skimmed milk
3 tbs tomato purée
25g (1oz) butter
185g tin tuna, drained and flaked
275g (10oz) pasta, cooked and drained
1. Mix sachet contents with milk in a saucepan.
2. Add tomato purée and butter and bring to the boil, stirring.
3. Stir tuna into sauce and heat through. Add pasta and mix thoroughly before serving.
4. Serve with a tomato and red onion salad.
Try adding sweetcorn or freshly chopped tomatoes with the tuna or replacing the tuna with cooked, diced chicken or cooked prawns. Try topping with grated Cheddar cheese and grilling until golden.
Microwave directions for 800W: Mix sachet contents with milk in a microwaveable dish. Add tomato pureé and butter. Cook, uncovered, on full power for 7 minutes or until boiling, stirring occasionally. Stir tuna into sauce and cook uncovered, on full power for 30 seconds. Add pasta and mix thoroughly.
This finished recipe is not suitable for freezing.
|Per serving*||%RI** per serving*|
of which saturates
of which sugars
*1 serving = ¼ of OUR RECIPE
**% of Reference Intake of an average adult (8400kJ/2000kcal)