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Mediterranean Roasted Vegetables

A chargrill flavour recipe mix with garlic, basil and parsley for tasty roasted vegetables.

Product Details

Ingredients

Maltodextrin, Flavourings, Onion Powder, Sugar, Garlic Powder (10%), Yeast Extract, Salt, Lactose (from Milk), Basil (2%), Black Pepper, Parsley, Colours (Plain Caramel, Paprika Extract), Wheat Fibre, Rapeseed Oil.

No hydrogenated fat, artificial colours, added preservatives or MSG.

Serving size

Each pack serves 4

  • Size

    UPC Code

  • 30 (gram) 2824234

Usage Tips
For OUR RECIPE you will need ...

1 sachet Schwartz Mediterranean Roasted Vegetables Recipe Mix
675g (1½lbs) mixed vegetables (courgettes, red and yellow peppers, onions and aubergines)
2 tbs olive oil

Directions ...

1. Pre-heat the oven to 220°C, 425°F, Gas Mark 7 (or pre-heat the grill to a medium heat).

2. Cut vegetables into 2.5cm (1”) chunks, place into a bowl and coat with oil. Sprinkle over sachet contents and toss to coat evenly.

3.Spread vegetables onto large baking tray and cook for 30-35 minutes, or until cooked through.

4. Serve as an accompaniment to chicken, steak, pork or lamb.

Hints & Tips

Try stirring the cooked vegetables into cooked pasta or couscous with your favourite salad dressing.  Why not try topping ready made puff pastry with the cooked vegetables before baking in the oven for a delicious vegetable tart.

Store in a cool, dry place out of direct sunlight.

Mediterranean Roasted Vegetables

A 170g serving made according to OUR RECIPE contains

Energy
493kJ
118kcal
6%
Fat
6.2g
9%
Saturates
0.9g
5%
Sugars
7.2g
8%
Salt
0.93g
16%

of an adult's Reference Intake**

Typical Values Per 100g
(as sold)
Per 170g serving
(1-4 of OUR RECIPE)*
Reference Intake**
Energy: 1342kJ/317kcal 493kJ/118kcal 2000kcal
Fat: 1.7g 6.2g 70g
Saturates: 0.5g 0.9g 20g
Salt: 12.25g 0.93g 6g
Carbohydrate: 62.1g 11.0g 230g
Protein: 10.1g 2.8g 45g
Sugars: 18.8g 7.2g 90g

*Based on OUR RECIPE

**Reference Intake of an average adult(8400kJ/2000kcal)

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