Ingredients
1 onion, diced
175 gram (6 ounce) Chantenay carrots
450 gram (1 pound) lean beef, diced
250 millilitre brown ale
50 millilitre (2 fluid ounce) water
2 tablespoons tomato puree
COOKING INSTRUCTIONS
- 1 Place onion, carrots and beef into your slow cooker pot.
- 2 Mix sachet contents with brown ale, water and tomato purée, and add to slow cooker pot. Stir through.
- 3 Cover and cook for up to 4 hours on HIGH or up to 8 hours on LOW, or until meat is tender and cooked through. (Keep covered during cooking. Slow Cookers vary. Directions based on a 3.5 litre Morphy Richards model.)
- 4 Remove lid, stir through and stand for 5 minutes before serving.
Nutritional Information
Typical Values | Amount |
---|---|
Energy | 214 |
TotalFat | 27.4 |
SaturatedFat | 1.7 |
Salt | 1.68 |
Carbohydrates | 14.5 |
Fiber | 3.2 |
Sugar | 8.4 |