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Spicy Chicken Kebab

Ingredients
Preparation
30 mins Cook Time
30 mins Cook Time
  • To prepare the marinade, zest one of the oranges and set aside the zest, then juice all of the oranges.

  • Mix the orange zest, orange juice, Garlic, Parsley, Crushed Chillies, a pinch of Salt, olive oil and honey in a large bowl. Stir well to ensure the honey is diluted.

  • Place the diced chicken in the marinade and turn to coat evenly. Cover and leave to marinade for 30 minutes, or for best results overnight in the refrigerator.

  • Remove from the refrigerator 30 minutes prior to cooking. Remove the chicken from the marinade and drain well. Thread onto the skewers.

  • Cook on a pre-heated barbecue or grill for 15 minutes turning regularly, or until cooked through. Baste with the remaining marinade half-way through cooking.

Nutrition information

(Amount per serving)

  • Energy: 334 Fat: 34.7g
  • Saturates: 2.9g Fiber: 2g
  • Carbohydrate: 18.7g

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