Cookies!
Cookies help us deliver our services. By using our services, you agree to our use of cookies.

Mediterranean Topping for Cod

This quick and easy sauce is flavoured with delicious Spicy Italian Special Blend and makes a great topping for cod fillets. Excellent served with roasted vegetables.

Ingredients
Preparation
10 mins Prep Time 40 mins Cook Time
10 mins Prep Time
40 mins Cook Time
  • Pre–heat the oven to 200°C, 400°F, Gas Mark 6.

  • Heat the oil and fry the onion and pepper until soft. Add the tomatoes, olives, Perfect Shake Spicy Italian Special Blend and sugar and simmer for 15 minutes, until thickened and reduced.

  • Place the cod on a lightly greased baking sheet and spoon the tomato mixture evenly over the fillets. Bake for 20–25 minutes or until cooked through.

  • Serve on a bed of roasted vegetables.

Ratings & Reviews: 0

Add your comment