Cumin, Dried Garlic, Ground Coriander Seed (10%), Onion Powder, Salt, Chilli Powder (6%)(Chilli Pepper, Cumin, Salt, Oregano, Garlic), Ground Ginger, Dried Red Bell Peppers, Ground Cinnamon (Cassia), Turmeric, Sugar, Paprika, Ground Cloves, Cayenne Pepper, Rapeseed Oil, Flavouring, Anti-caking Agent (Silicon Dioxide), Star Anise.
No hydrogenated fat, artificial colours or flavourings, added preservatives or MSG.
1 sachet Schwartz Rogan Josh Recipe Mix
1 tbs oil
1 onion, finely diced
450g (1lb) lean lamb shoulder, diced
400g tin chopped tomatoes
75ml (3fl oz) water
1 red pepper, diced
1. Heat oil and gently fry onion for 10 minutes, stirring regularly, until golden brown.
2. Add lamb and fry for 2 minutes, until beginning to brown. Stir in sachet contents and cook for a further 2 minutes.
3. Stir in remaining ingredients and bring to the boil. Reduce heat, cover and simmer on a low heat for 45 minutes, until lamb is tender.
4. Serve with basmati rice.
Why not try replacing the lamb with diced boneless, skinless chicken breasts. Reduce simmer time to 20 minutes, or until chicken is cooked through.
Store in a cool, dry place out of direct sunlight.
|Per serving*||%RI** per serving*|
of which saturates
of which sugars
*1 serving = ¼ of OUR RECIPE
**% of Reference Intake of an average adult (8400kJ/2000kcal)