Wheat Flour (with Calcium, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Pea Flour, Smoked Paprika (10%), Garlic Powder, Onion Powder, Flavouring (contains Barley, Wheat), Tomato Powder (7%), Salt, Dried Red Bell Peppers (4.5%), Sugar, Bay Leaves (2%), Marjoram (2%), Parsley, Black Pepper, Anti-caking Agent (Silicon Dioxide), Colour (Paprika Extract).
No hydrogenated fat, artificial colours, added preservatives or MSG.
For OUR RECIPE you will need …
1 sachet Schwartz Slow Cookers Beef & Tomato Casserole Recipe Mix
1 onion, diced
2 red peppers, cut into chunks
450g (1lb) lean beef, diced
400g tin chopped tomatoes
2 tbs tomato purée
1. Place onion, peppers and beef into your slow cooker pot.
2. Mix sachet contents with chopped tomatoes and tomato purée, and add to slow cooker pot. Stir through.
3. Cover and cook for up to 4 hours on HIGH or up to 8 hours on LOW, or until meat is tender and cooked through. (Keep covered during cooking. Slow Cookers vary. Directions based on a 3.5 litre Morphy Richards model.)
4. Remove lid, stir through and stand for 5 minutes before serving.
Hints & Tips …
Why not try replacing the beef with diced pork or lamb. If you have time, try browning off the meat in a frying pan before adding to the slow cooker.
Schwartz Slow Cooker Recipe Mixes - using a 3.5L slow cooker, the recipe on the back of pack works very well without the addition of water, unless specifically stated in the recipe. The ingredients required, such as a tin of tomatoes, vegetables and meat are sufficient to give you the perfect result at the end of the cooking time.
Store in a cool, dry place out of direct sunlight.
|Typical Values||Per 100g
|Per serving*||%RI** per serving*|
|of which saturates||0.7g||1.7g||9%|
|of which sugars||12.6g||11.5g||13%|
*1 serving = ⅙ of OUR RECIPE
**% of Reference Intake of an average adult (8400kJ/2000kcal)