Zesty Garlic & Chilli Prawns

An aromatic recipe mix with chilli, lemon and garlic for creating zesty stir fry prawns.
  • Zesty Garlic & Chilli Prawns
Quantity
£ 1.10
PRODUCT INFORMATION
An aromatic recipe mix with chilli, lemon and garlic for creating zesty stir fry prawns.
Ingredients
Spices (Dried Garlic (16%), Dried Onion, Dried Roasted Garlic, Smoked Paprika, Chilli Pepper (4%), Cayenne Pepper, Cumin), Modified Starch, Sea Salt, Natural Flavourings, Dried Red Bell Peppers, Sugar, Acid (Citric Acid), Dried Lemon Peel, Dried Soy Sauce (Maltodextrin, Salt, SOYA Beans, WHEAT), Anti-caking Agent (Silicon Dioxide), Oregano, Colour (Paprika Extract)
Serving Size
4
Size
35 (g)
UPC Code
901600756

NUTRITION INFORMATION

(Value) Per 100g Per serving*
Energy 1194kJ/283kcal 588kJ/133kcal
Fat
of which saturates		 2.4g
0.4g		 4.5g
0.5g
Salt 15.82g 1.74g
Carbohydrate
of which sugars		 51.6g
10.4g		 8.3g
3.9g
Fibre 9.6g 3.6g
Protein 8.9g 14.5g

*1 serving = 1/4 of Our Recipe **Reference Intake of an average adult (8400kJ/2000kcal)

Just Add:
- 1 tbs oil
- 200g broccoli spears
- 1 bunch spring onions, sliced
- 250g King prawns
- 1 carrot, thinly sliced
- 225ml water

Easy as 1, 2, 3...
1 Heat oil, stir fry the broccoli for 3 mins.
2 Add the spring onions, prawns and carrot and fry for a further 3 mins.
Mix seasoning with water add add to the pan, allow to sizzle for a couple of mins, or until sauce thickens and prawns cooked through.
3 Serve with rice and lime wedges.

Try Something Different:
Garnish with toasted cashews. Instead of prawns, try frying sliced chicken breast for 5 mins before adding the vegetables. Toss through cooked noodles at the end as an alternative to rice.

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