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Product details
An aromatic recipe mix with chilli, lemon and garlic for creating zesty stir fry prawns.
Ingredients
Spices (Dried Garlic (16%), Dried Onion, Dried Roasted Garlic, Smoked Paprika, Chilli Pepper (4%), Cayenne Pepper, Cumin),
Modified Starch,
Sea Salt,
Natural Flavourings,
Dried Red Bell Peppers,
Sugar,
Acid (Citric Acid),
Dried Lemon Peel,
Dried Soy Sauce (Maltodextrin, Salt, SOYA Beans, WHEAT),
Anti-caking Agent (Silicon Dioxide),
Oregano,
Colour (Paprika Extract)
Serving Size
4
Size
35
(g)
UPC Code
901600756
Just Add:
- 1 tbs oil
- 200g broccoli spears
- 1 bunch spring onions, sliced
- 250g King prawns
- 1 carrot, thinly sliced
- 225ml water
Easy as 1, 2, 3...
1 Heat oil, stir fry the broccoli for 3 mins.
2 Add the spring onions, prawns and carrot and fry for a further 3 mins.
Mix seasoning with water add add to the pan, allow to sizzle for a couple of mins, or until sauce thickens and prawns cooked through.
3 Serve with rice and lime wedges.
Try Something Different:
Garnish with toasted cashews. Instead of prawns, try frying sliced chicken breast for 5 mins before adding the vegetables. Toss through cooked noodles at the end as an alternative to rice.
Nutritional Information
| (Typical Values) | Per 100g (as sold) | Per serving* |
|---|---|---|
| Energy | 1194kJ/283kcal | 588kJ/133kcal |
| Fat of which saturates | 2.4g 0.4g | 4.5g 0.5g |
| Salt | 15.82g | 1.74g |
| Carbohydrate of which sugars | 51.6g 10.4g | 8.3g 3.9g |
| Fibre | 9.6g | 3.6g |
| Protein | 8.9g | 14.5g |
*1 serving = 1/4 of Our Recipe **Reference Intake of an average adult (8400kJ/2000kcal)