Schwartz Fragrant Thai Wrap

A fragrant recipe mix with coconut, ginger and chilli for creating flavoursome Thai style wraps.

Load your wraps with extra flavour...
Great served with Thai sweet chilli sauce, shredded lettuce and lime wedges.

Storage
Store in a cool, dry place out of direct sunlight.

Product Details

Ingredients

Spices (Dried Garlic, Coriander Seed, Dried Onion, Ginger (3.5%), Dried Chillies (3%), Cumin, Turmeric, Cardamom), Modified Starch, Salt, Coconut Milk Powder (11%) (Coconut Extract, Maltodextrin, Milk Protein), Sugar, Dried Red Bell Peppers, Natural Flavouring, Natural Lime Flavouring, Coriander Leaves, Acid (Citric Acid), Natural Lemongrass Flavouring

Fragrant Thai Fragrant Thai

Serving size

4

  • Size

  • 30 (g)

Usage Tips

For our recipe you will need...

1 tbs oil
450g (1lb) boneless, skinless chicken breasts, sliced
1 red onion, sliced
125g (5oz) baby sweetcorn, halved lengthways
75g (3oz) mangetout
150ml (1/4 pint) semi-skimmed milk
1 pack of wraps

Directions...

1. Heat oil and fry chicken for 6-7 minutes, or until browned.
2. Add onion, sweetcorn and mangetout for a further 3-4 minutes.
3. Combine sachet contents with the milk and add to the pan, allow to sizzle for a further 1-2 minutes or until chicken is cooked through.
4. Serve in warm wraps.

 

 
NUTRITIONAL INFORMATION
(Typical Values)
Per 100g
(as sold)
Per serving* %RI** per serving*
Energy 1411kJ/336kcal 1752kJ/419kcal 21%
Fat
of which saturates
10.5g
6.7g
10.2g
3.3g
15%
16%
Carbohydrate
of which sugars
47.6g
13.6g
45.3g
7.6g
17%
9%
Fibre 8.8g 3.5g
Protein 8.4g 35.4g 71%
Salt 13.90g 1.83g 30%

*1 serving = 1/4 of Our Recipe
**Reference Intake of an average adult (8400kJ/2000kcal)

1 of your 5 a day is provided by 1 serving of our recipe mix

Ratings & Reviews: 0

Add your comment