Schwartz Smoky Spanish Wrap It Recipe Mix
Nutritional Information
Typical Values | Per 100g (as sold) | Per serving* | %RI** per serving* |
---|---|---|---|
Energy | 1217kJ/289kcal | 1662kJ/397kcal | 20% |
Fat | 3.6g | 8.9g | 13% |
of which saturates | 0.9g | 2.4g | 12% |
Carbohydrate | 47.3g | 44.6g | 17% |
of which sugars | 3.4g | 7.6g | 8% |
Fibre | 11.8g | 5.6g | |
Protein | 10.9g | 33.6g | 67% |
Salt | 14.88g | 1.87g | 31% |
*1 serving =1/4 of OUR RECIPE
**% of Reference Intake of an average adult (8400kJ/2000kcal)
Just Add:
1 tbs oil
450g boneless, skinless chicken breasts, sliced 1 red onion, sliced
1 red pepper, sliced
1 yellow pepper, sliced
150ml water
1 pack of wraps or flatbreads
It's as Simple As...
1 Heat oil and fry chicken for about 5 mins, or until browned. Add onion and peppers and fry for another 5 mins.
2 Mix seasoning with water and add to the pan, allow to sizzle for a couple of mins, or until chicken is cooked through. 3 Serve in warm wraps
Load Your Wraps with Extra Flavour...
Great served with sliced cherry tomatoes, shredded lettuce, cucumber and for extra indulgence, fried Chorizo.
Storage
Store in a cool, dry place out of direct sunlight.