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Gluten Free Cauliflower Cheese
Prep Time
5 Minutes
Cook Time
20 Minutes
Ingredients
4
This hearty cauliflower cheese dish is rich and tasty made with a gluten free cheese sauce.
Ingredients
1 cauliflower, cut into florets
1 sachet Gluten Free Cheese Sauce
300 millilitres (1/2 pint) semi-skimmed milk
100 grams (4 ounces) Cheddar cheese, grated
Cooking tip
- Make sure you let the cauliflower steam off in the colander for 2-3 minutes, so your sauce will not split.
- Not suitable for freezing.
COOKING INSTRUCTIONS
- 1 Pre-heat the grill to medium heat.
- 2 In a large pan cook the cauliflower in boiling water for 5 minutes, leave to drain.
- 3 Make up the Cheese Sauce according to the sachet instructions.
- 4 Place the cauliflower into an ovenproof dish, pour over the cheese sauce and sprinkle over the grated cheese.
- 5 Cook under the grill for 10 minutes or until golden brown and bubbling.
Nutritional Information
| Typical Values | Amount |
|---|---|
| Energy | 236 / 985 |
| TotalFat | 11.8 |
| SaturatedFat | 6.8 |
| Salt | 1.24 |
| Carbohydrates | 14.7 |
| Fiber | 4.1 |
| Protein | 15.7 |
| Sugar | 7.4 |