Schwartz Takeaway Kebab Wrap It Recipe Mix
Nutritional Information
Typical Values | Per 100g (as sold) | Per serving* | %RI** per serving* |
---|---|---|---|
Energy | 1236kJ/294kcal | 1649kJ/394kcal | 20% |
Fat | 5.3g | 9.0g | 13% |
of which saturates | 0.9g | 2.5g | 12% |
Carbohydrate | 43.9g | 43.7g | 17% |
of which sugars | 10.9g | 7.3g | 8% |
Fibre | 12.9g | 4.7g | |
Protein | 11.2g | 33.6g | 67% |
Salt | 14.87g | 1.87g | 31% |
*1 serving = 1/4 of OUR RECIPE
**% of Reference Intake of an average adult (8400kJ/2000kcal)
Just Add:
1 tbs oil
450g boneless, skinless chicken breasts, sliced 1 red onion, sliced
1 red pepper, sliced
1 green pepper, sliced
150ml water
1 pack of wraps or pittas
It's as Simple As...
1 Heat oil and fry chicken for about 5 mins, or until browned. Add onion and peppers and fry for another 5 mins.
2 Mix seasoning with water and add to the pan, allow to sizzle for a couple of mins, or until chicken is cooked through. 3 Serve in warm wraps.
Load Your Wraps with Extra Flavour...
Great served with sliced tomatoes, shredded lettuce, grated cucumber and yogurt.
Storage
Store in a cool, dry place out of direct sunlight.