A sauce mix with mustard seeds and sage for a delicious pork, apple and cider casserole.
Usage
For OUR RECIPE you will need …
1 sachet Schwartz Pork, Apple & Cider Casserole Recipe Mix
1 tbs oil
450g (1lb) pork, cubed
1 onion, chopped
125g (5oz) mushrooms, sliced
300ml (½ pint) cider
1 apple, cored and cut into wedges
Directions …
1. Pre-heat the oven to 180˚C, 350˚F, Gas Mark 4.
2. Heat the oil and fry the pork for 4-5 minutes in a deep frying pan until browned. Add the onion and fry for 2-3 minutes, then add the mushrooms and fry for a further 2-3 minutes. Mix the sachet contents with the cider, add to the pan and bring to the boil.
3. Transfer to a casserole dish, cover and cook in the oven for 30 minutes. Add the apple, cover and cook for a further 30 minutes.
4. Serve with creamy mashed potato.
Hints & Tips …
Why not try using skinless chicken thighs instead of pork for a delicious alternative. Simply add the chicken to the fried onions and mushrooms and cook as stated. Sweet cider works well with this dish, for a less sweet casserole use dry cider.
Ingredients
Wheat Flour, Modified Maize Starch, Flavourings (contains Mustard), Onion Powder, Garlic Powder, Mustard Seeds (5%), Sugar, Salt, Cream Powder (from Milk), Sage (2%), Thyme, Rosemary, Protein Enriched Whey Powder (from Milk), Acidity Regulator (Citric Acid), Rapeseed Oil, Anti-caking Agent (Silicon Dioxide), Barley Malt Extract, Colour (Beta-carotene).
Allergen Advice
This product contains Contains: Barley, Milk, Mustard, Wheat
Nutritional Information
A 275g serving made according to OUR RECIPE contains
- Calories
- 325
- 16%
- Sugars
- 10.7g
- 12%
- Fat
- 11.3g
- 16%
- Saturates
- 3.3g
- 17%
- Salt
- 0.98g
- 16%
of an adult's guideline daily amount
| Typical Values |
Per 100g (as sold) |
Per 275g serving
(¼ of OUR RECIPE)* |
Guideline daily amounts (Adults) |
| Energy: |
345kcal |
1360kj/325kcal |
2000kcal |
| Protein: |
8.9g |
25.2g |
45g |
| Carbohydrates: |
61.6g |
15.8g |
230g |
| of which sugars: |
7.3g |
10.7g |
90g |
| Fat: |
7.0g |
11.3g |
70g |
| of which saturates: |
3.1g |
3.3g |
20g |
| Fibre: |
|
|
24g |
| Sodium: |
|
|
2.4g |
| Salt (based on Sodium): |
7.75g |
0.98g |
6g |
*Based on OUR RECIPE
1 OF YOUR 5 A DAY is provided by 1 serving of OUR RECIPE