Perfect Shake Chinese 5 Spice Special Blend

Perfect Shake Chinese 5 Spice Special Blend

Perfect Shake Chinese 5 Spice Special Blend with five classic spices, pepper and garlic, adds a delicious and distinctive oriental flavour to stir fries.

Usage

• Stir fry 225g (8oz) sliced chicken breasts and 350g (12oz) mixed stir fry vegetables in a little oil, until cooked. Add the seasoning and stir fry for 1-2 minutes.
• Sprinkle onto spare ribs, roast pork and duck before cooking for an authentic Chinese flavour.
• Delicous in stir fries, sweet & sour sauces and rice dishes.
• Also tastes great with beef and prawns.

Ingredients

Sugar, Salt, Dried Onion, Star Anise (10%), Dried Garlic (8%), Black Pepper (6%), Fennel, Ginger, Cassia, Cloves.

Nutritional Information

Value per serving based on 1 tbs (0.7g) per serving

Values per 100g

Energy: 201 KCal

Protein: 4.6 g

Carbohydrates: 57.6 g

of which sugars: 33.6 g

Fat: 1.4 g

of which saturates: 0.5 g

Fibre: 16.8 g

Sodium: 8.5 g

Values per serving

Energy: 12 KCal

Protein: 0.3 g

Carbohydrates: 3.5 g

of which sugars: 2 g

Fat: 0.9 g

of which saturates: 0.01 g

Fibre: 1 g

Sodium: 0.5 g

Recipes using Perfect Shake Chinese 5 Spice Special Blend

Chinese-Style Spare Ribs

Chinese 5 Spice Pork Stir Fry

Sesame Prawn Toasts

Aromatic Chicken & Rice