One Pan Vegan Dahl
Ingredients
2 tablespoons olive oil
2 onions, diced
2 teaspoons Garlic Granules
2 teaspoons Ground Turmeric Powder 37g
2 teaspoons Ground Cumin 37g
2 teaspoons Garam Masala Powder
400 grams (14 ounces) dried red lentils
800 grams (28 ounces) tinned chopped tomatoes
400 millilitres full-fat coconut milk, well mixed
1 litre (35 fluid ounce) vegetable stock, preferably homemade or very low salt
1 tablespoon wholegrain mustard
1 small butternut squash, peeled and cubed
100 grams (3.5 ounces) fresh spinach
Schwartz Salt and Pepper, to taste
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TO SERVE:
Naan or chapati, to serve
Small bunch coriander, roughly chopped
Nutritional Information
Typical Values | Amount |
---|---|
Energy | 211g |
TotalFat | 6g |
Carbohydrates | 24g |
Protein | 9g |
Sugar | 9g |