Ingredients
1 tablespoon vegetable oil
450 gram (1 pound) extra lean beef mince
1 sachet Chilli Con Carne Mix
400 gram (14 ounces) tin chopped tomatoes
400 gram (14 ounce) tin red kidney beans, drained and rinsed
125 millilitre (4 fluid ounce) water
Sea Salt Adjustable Grinder Mill , to taste
Nutritional Information
| Typical Values | Amount |
|---|---|
| Energy | 257 |
| TotalFat | 29.4 |
| SaturatedFat | 2.4 |
| Salt | 1.38 |
| Carbohydrates | 18.6 |
| Fiber | 5.7 |
| Sugar | 5.1 |
