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Egg en Cocotte

5 mins Prep Time 20 mins Cook Time
5 mins Prep Time
20 mins Cook Time
  • Pre-heat the oven to 180°C, 350°F, Gas Mark 4.

  • Mix the cream, Curry Powder, Parsley, Salt and Pepper in a bowl.

  • Take 4 ramekins and spoon 1 tbs of the cream mixture into the bottom of each, crack an egg on top, then top with another 1 tbs of the cream mixture.

  • Place the ramekins on a baking tray and cook in the oven for 10-15 minutes or until cooked through.

Nutrition information

(Amount per serving)

  • Energy: 132 Fat: 8g
  • Saturates: 4.2g Fiber: 1.2g
  • Carbohydrate: 0.7g

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