COOKING INSTRUCTIONS
- 1 Pre-heat the oven to 200?C, 400?F, Gas Mark 6.
- 2 Place mixed fish in an ovenproof dish, pour over sauce and top with mashed potato.
- 3 Cook for 40-45 minutes, or until the fish is cooked through and potato is golden.
- 4 Serve immediately with green vegetables.
Nutritional Information
Typical Values | Amount |
---|---|
Energy | 250 |
TotalFat | 17.9 |
SaturatedFat | 5.8 |
Salt | 1.43 |
Carbohydrates | 18.0 |
Sugar | 1.7 |