Register
Product details
A creamy fish pie sauce mix with white wine, parsley and lemon to make a delicious fish pie.
Ingredients
Water, Double Cream (13%)(from Milk), White Wine (9%), Butter (from Milk), Onion, Modified Starch, Fish Extract (Fish, Flavouring, Salt, Maltodextrin), Sugar, Garlic, Parsley, Salt, Stabiliser (Xanthan Gum), Concentrated Lemon Juice.
Serving Size
4
Size
300
(g)
UPC Code
830881
Usage Tips
For OUR RECIPE you will need …
1 pack Schwartz Fish Pie Sauce
325g (11oz) mixed fish pack (salmon, smoked haddock, cod and prawns)
375g (13oz) mashed potato
Directions …
1. Pre-heat the oven to 200˚C, 400˚F, Gas Mark 6.
2. Place mixed fish in an ovenproof dish, pour over sauce and top with mashed potato.
3. Cook for 40-45 minutes, or until the fish is cooked through and potato is golden.
4. Serve immediately with green vegetables.
Hints & Tips …
For a delicious golden crunchy topping add Cheddar cheese and breadcrumbs before baking.
Store in a cool, dry place out of direct sunlight. Once opened, use immediately. Not suitable for freezing.
Nutritional Information
| Typical Values | Per 100g (as sold) | Per serving* | %RI** per serving* |
|---|---|---|---|
| Energy | 468kJ/113kcal | 994kJ/237kcal | 12% |
| Fat | 9.0g | 9.4g | 13% |
| of which saturates | 5.9g | 4.8g | 24% |
| Carbohydrate | 6.9g | 19.3g | 7% |
| of which sugars | 1.7g | 1.7g | 2% |
| Fibre | <0.5g | 1.9g | |
| Protein | 0.8g | 17.9g | 36% |
| Salt | 0.98g | 1.65g | 27% |
*1 serving = ⅙ of OUR RECIPE
**% of Reference Intake of an average adult (8400kJ/2000kcal)
More To Savour
