Fish Pie Sauce Mix
A creamy fish pie sauce mix with white wine, parsley and lemon to make a delicious fish pie.
£2.12/unitProduct Details
Ingredients
Water, Double Cream (13%)(from Milk), White Wine (9%), Butter (from Milk), Onion, Modified Starch, Fish Extract (Fish, Flavouring, Salt, Maltodextrin), Sugar, Garlic, Parsley, Salt, Stabiliser (Xanthan Gum), Concentrated Lemon Juice.
Serving size
4
-
Size
UPC Code
- 300 (g) 830881
Usage Tips
For OUR RECIPE you will need …
1 pack Schwartz Fish Pie Sauce
325g (11oz) mixed fish pack (salmon, smoked haddock, cod and prawns)
375g (13oz) mashed potato
Directions …
1. Pre-heat the oven to 200˚C, 400˚F, Gas Mark 6.
2. Place mixed fish in an ovenproof dish, pour over sauce and top with mashed potato.
3. Cook for 40-45 minutes, or until the fish is cooked through and potato is golden.
4. Serve immediately with green vegetables.
Hints & Tips …
For a delicious golden crunchy topping add Cheddar cheese and breadcrumbs before baking.
Store in a cool, dry place out of direct sunlight. Once opened, use immediately. Not suitable for freezing.| NUTRITIONAL INFORMATION (Typical Values) |
Per 100g (as sold) |
Per serving* | %RI** per serving* |
|---|---|---|---|
| Energy | 468kJ/113kcal | 994kJ/237kcal | 12% |
| Fat of which saturates |
9.0g 5.9g |
9.4g 4.8g |
13% 24% |
| Carbohydrate of which sugars |
6.9g 1.7g |
19.3g 1.7g |
7% 2% |
| Fibre | <0.5g | 1.9g | |
| Protein | 0.8g | 17.9g | 36% |
| Salt | 0.98g | 1.65g | 27% |
*1 serving = ¼ of OUR RECIPE
**% of Reference Intake of an average adult (8400kJ/2000kcal)