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Fish Pie Sauce

A creamy sauce with white wine, parsley and lemon to make a delicious fish pie.

Product Details

Ingredients

Water, Double Cream (13%)(from Milk), White Wine (9%), Butter (from Milk), Onion, Modified Starch, Fish Extract (Fish, Flavouring, Salt, Maltodextrin), Sugar, Garlic, Parsley, Salt, Stabiliser (Xanthan Gum), Concentrated Lemon Juice.


Serving size

4

  • Size

    UPC Code

  • 300 (g) 830881

Usage Tips

For OUR RECIPE you will need …

1 pack Schwartz Fish Pie Sauce
325g (11oz) mixed fish pack (salmon, smoked haddock, cod and prawns)
375g (13oz) mashed potato

Directions …

1. Pre-heat the oven to 200˚C, 400˚F, Gas Mark 6.

2. Place mixed fish in an ovenproof dish, pour over sauce and top with mashed potato.

3. Cook for 40-45 minutes, or until the fish is cooked through and potato is golden.

4. Serve immediately with green vegetables. 

Hints & Tips …

For a delicious golden crunchy topping add Cheddar cheese and breadcrumbs before baking.

Store in a cool, dry place out of direct sunlight.  Once opened, use immediately. Not suitable for freezing.
NUTRITIONAL INFORMATION
(Typical Values)
Per 100g
(as sold)
Per serving* %RI** per serving*
Energy 468kJ/113kcal 994kJ/237kcal 12%
Fat
of which saturates
9.0g
5.9g
9.4g
4.8g
13%
24%
Carbohydrate
of which sugars
6.9g
1.7g
19.3g
1.7g
7%
2%
Fibre <0.5g 1.9g
Protein 0.8g 17.9g 36%
Salt 0.98g 1.65g 27%

*1 serving = ¼ of OUR RECIPE
**% of Reference Intake of an average adult (8400kJ/2000kcal)

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