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Usage Tips
Directions …
1. Pour contents into a small saucepan. Simmer for 2-3 minutes, stirring.
2. Serve immediately over fish.
Microwave (800W) …
Microwave ovens vary. The following is a guide only.
Shake pouch gently. Tear off top of pouch and heat on full power for 3 minutes. Stir, leave to stand for 1 minute and ensure piping hot before serving. Handle pouch with caution.
Hints & Tips …
For a rich Oriental salmon stir fry, fry 350g (12oz) cubed salmon fillets in 1 tsp oil for 3-4 minutes, until browned. Add 100g (4oz) sliced spring onions and 1 sliced yellow pepper. Stir fry for a further 2-3 minutes. Stir in the sauce and cook for 2 minutes. Great served on a bed of rice or noodles.
Store in a cool, dry place out of direct sunlight. Once opened, use immediately. Not suitable for freezing.
Nutritional Information
| (Typical Values) | Per 100g (as sold) |
Per serving* |
|---|---|---|
| Energy | 337kJ/80kcal | 253kJ/60kcal |
| Fat of which saturates |
1.1g 0.2g |
0.8g 0.1g |
| Salt | 1.33g | 1g |
| Carbohydrate of which sugars |
16.3g 12.9g |
12.2g 9.7g |
| Fibre | 0.5g | 0.4g |
| Protein | 0.9g | 0.7g |
*1 serving = ⅙ of OUR RECIPE
**% of Reference Intake of an average adult (8400kJ/2000kcal)
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