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Usage Tips
Directions …
1. Pour contents into a small saucepan. Simmer for 2-3 minutes, stirring.
2. Serve immediately over fish.
Microwave (800W) …
Microwave ovens vary. The following is a guide only.
Shake pouch gently. Tear off top of pouch and heat on full power for 3 minutes. Stir, leave to stand for 1 minute and ensure piping hot before serving.
Handle pouch with caution.
Hints & Tips …
For a delicious salmon and pasta dish, cook 200g (7oz) pasta and 100g (4oz) broccoli, whilst frying 350g (12oz) cubed salmon in a little oil. Stir the salmon and sauce into the pasta and broccoli, and warm through.
Store in a cool, dry place out of direct sunlight. Once opened, use immediately. Not suitable for freezing.
Nutritional Information
| Typical Values | Per 100g (as sold) |
Per serving* | %RI** per serving* |
|---|---|---|---|
| Energy | 269kJ/65kcal | 202kJ/49kcal | 3% |
| Fat of which saturates |
4.4g 2.9g |
3.3g 2.2g |
5% 11% |
| Carbohydrate of which sugars |
5.5g <0.5g |
4.1g 0.4g |
1% <1% |
| Fibre | <0.5g | 0.4g | |
| Protein | <0.5g | 0.4g | 1% |
| Salt | 0.86g | 0.65g | 11% |
*1 serving = ¼ of OUR RECIPE
**% of Reference Intake of an average adult (8400kJ/2000kcal)