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Usage Tips
Directions ...
1. Pour contents into a small saucepan. Simmer for 2-3 minutes, stirring.
2. Serve immediately over fish.
Microwave (800W) …
Microwave ovens vary. The following is a guide only.
Shake pouch gently. Tear off top of pouch and heat on full power for 3 minutes. Stir, leave to stand for 1 minute and ensure piping hot before serving.
Handle pouch with caution.
Hints & Tips …
For a delicious pasta dish, fry 350g (12oz) cubed salmon in 1 tsp oil for 2-3 minutes, until browned. Add 200g (7oz) sliced leeks and fry for 2 minutes, until softened. Stir in the sauce. Meanwhile, cook 200g (7oz) pasta in boiling water, and drain. Add the pasta to the salmon and heat through. Transfer to a heatproof dish and top with 75g (3oz) grated cheese. Cook under a pre-heated medium grill, until golden.
Store in a cool, dry place out of direct sunlight. Once opened, use immediately. Not suitable for freezing.
Nutritional Information
| Typical Values | Per 100g (as sold) |
Per serving* | %RI** per serving* |
|---|---|---|---|
| Energy | 260kJ/63kcal | 195kJ/47kcal/2% | |
| Fat of which saturates |
4.3g 2.7g |
3.2g 2.0g |
5% 10% |
| Carbohydrate of which sugars |
5.0g <0.5g |
3.8g <0.5g |
1% <1% |
| Fibre | <0.5g | 0.4g | |
| Protein | 0.7g | 0.5g | 1% |
| Salt | 0.87g | 0.65g | 11% |
*1 serving = ¼ of OUR RECIPE
**% of Reference Intake of an average adult (8400kJ/2000kcal)
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