COOKING INSTRUCTIONS
- 1 Preheat the oven to 190°C, 375°F, Gas Mark 5.
- 2 Heat oil, fry pork and onion for 3-4 minutes. Transfer to a casserole dish.
- 3 Mix sachet contents with water and add to casserole dish. Cover and cookfor 1 hour or until meat is tender, adding the apple for the last 30 minutes.
- 4 Serve with sautéed potatoes.
Nutritional Information
Typical Values | Amount |
---|---|
Energy | 225 |
TotalFat | 26.3 |
SaturatedFat | 0.4 |
Salt | 0.58 |
Carbohydrates | 12.6 |
Fiber | 2.0 |
Sugar | 7.2 |