Pork Casserole

Pork Casserole

COOKING INSTRUCTIONS

  • 1 Preheat the oven to 190°C, 375°F, Gas Mark 5.
  • 2 Heat oil, fry pork and onion for 3-4 minutes. Transfer to a casserole dish.
  • 3 Mix sachet contents with water and add to casserole dish. Cover and cookfor 1 hour or until meat is tender, adding the apple for the last 30 minutes.
  • 4 Serve with sautéed potatoes.

Nutritional Information

Typical Values Amount
Energy 225
TotalFat 26.3
SaturatedFat 0.4
Salt 0.58
Carbohydrates 12.6
Fiber 2.0
Sugar 7.2