Blended to perfection, with chopped herbs and slowly
roasted spices for a fuller flavour, this authentic recipe mix will take
your taste buds on an exciting and flavourful journey.This vibrant and
spicy blend includes the fiery kick of jalapeno peppers combined with the
fresh robust flavour of celery seed and the woody and aromatic flavour of
thyme.
Usage
CAJUN RICE WITH BEEF
1 tbs olive oil
450g (1lb) minced beef
1 red pepper, diced
125g (5oz) celery, sliced
1 packet Schwartz Flavourful Cajun Rice Recipe Mix
125g (5oz) long grain rice
475ml (16fl oz) water
1 bunch spring onions, sliced
Heat the olive oil in a large frying pan and fry the mince for 6-8
minutes until browned. Drain any excess liquid. Toss in the pepper and celery and cook over a medium heat for 2-3
minutes.
Sprinkle in the packet contents and add the rice, cook for 1
minute, stirring frequently.
Stir in the water, bring to the boil, cover and simmer for 15-20
minutes until the rice is cooked. Stir in the spring onions and
serve.
SUITABLE FOR
FREEZING
This finished recipe is suitable for
freezing. Transfer the cooked recipe to an airtight container and leave to
cool. Cover and place in the freezer for up to 1 month, for best
results.
Re-heating Guidlines - Defrost thoroughly
overnight in a refrigerator. Transfer to a saucepan and heat gently over a
medium-heat, stirring occasionally, until piping hot throughout.
Alternatively, place in a microwaveable bowl, cover loosely with cling
film and re-heat in the microwave on HIGH for 4-5 minutes, stirring
half-way through, or until piping hot throughout.
Ingredients
Dried Onion, Dried Roasted Garlic, Sea Salt,
Yeast Extract (contains Wheat, Barley), Natural Flavourings, Green Bell
Peppers, Celery Seed (4%), Dried Jalapeno Pepper (4%), Oregano, Citric
Acid, Thyme (3%), Bay Leaves, Black Pepper, Vegetable Oil.
Allergen Advice
This product contains Barley, Celery, Wheat
Nutritional Information
Value per serving based on 1 tbs (0.7g) per serving
- Values per 100g
- Energy: 238 KCal
- Protein: 14.3 g
- Carbohydrates: 38.6 g
- of which sugars: 5.4 g
- Fat: 3 g
- of which saturates: 0.6 g
- Fibre: 15.9 g
- Sodium: 6.2 g
- Values per pack
- Energy: 83 KCal
- Protein: 5 g
- Carbohydrates: 13.5 g
- of which sugars: 1.9 g
- Fat: 1.1 g
- of which saturates: 0.2 g
- Fibre: 5.6 g
- Sodium: 2.2 g
Recipes using Flavourful Cajun Rice with Beef Recipe Mix