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Chilli and Garlic Chicken Wrap
Prep Time
10 Minutes
Cook Time
10 Minutes
Ingredients
8
Servings
Serves 4
Delicious chicken strips seasoned with a blend of garlic & chilli then pan fried and served in flour tortillas with salad.
Ingredients
450 gram (1 pound) boneless, skinless chicken breast, sliced
2 tablespoon Chicken Seasoning - Chilli and Garlic
1 tablespoon olive oil
1 peppadew roasted red pepper, sliced
100 gram (4 ounce) multi coloured cherry tomatoes, sliced
50 gram (2 ounce) spinach
4 large wheat tortillas
soured cream (optional)
Cooking tip
- Why not try replacing the chicken with sliced steak
COOKING INSTRUCTIONS
- 1 Place the chicken in a large bowl, add the Chicken Seasoning and stir to cover the chicken thoroughly.
- 2 Heat the oil in a large non-stick frying pan and fry the chicken for 7-8 minutes, or until chicken is cooked through.
- 3 Heat the tortillas in a microwave, or warm in an oven until they have softened. Divide the chicken and the salad between each tortilla and roll up.
- 4 Cut in half and serve.