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A smoky recipe mix with smoked paprika, garlic and onion
Cooks in 30 Minutes
1 of your 5 a day is provided by 1 serving of our recipe
Suitable for vegans
No artificial colours
No added preservatives
No added MSG
Free from hydrogenated fats
For our recipe you will need…
450g (1lb) sausages
2 peppers, thickly sliced
1 red onion, cut into wedges
125ml (4fl oz) water
2 tbs tomato ketchup
Directions…
1. Pre-heat the oven to 200°C, 400°F, Gas Mark 6.
2. Place the sausages, peppers and onion onto a large, shallow roasting tray and cook in the oven for 15 minutes.
3. Meanwhile, mix the sachet contents with the water and ketchup. Pour the mixture over the ingredients. Cook for a further 15 minutes, or until the sausages are browned and cooked through. Turn sausages in the sauce before serving.
For a little inspiration…
Perfect served with roasted potato wedges or mashed potato. Try replacing the sausages with chicken breasts, halved lengthways.
Store in a cool, dry place out of direct sunlight.
Sugar, Smoked Paprika (14%), Modified Starch, Dried Onion (13%), Garlic Powder (13%), Salt, Flavourings, Yeast Extract, Colours (Plain Caramel, Paprika Extract), Molasses Powder, Black Pepper, Acid (Citric Acid), Smoke Flavouring, Anti-caking Agent (Silicon Dioxide).
Nutritional Information
| Typical Values | Per 100g (as sold) | Per serving* | %RI** per serving* |
|---|---|---|---|
| Energy | 1339kj/317kcal | 1559kj/373kcal | 19% |
| Fat | 3.2g | 26.4g | 38% |
| of which saturates | 0.7g | 9.7g | 49% |
| Carbohydrate | 59.2g | 13.4g | 5% |
| of which sugars | 20.6g | 8.4g | 9% |
| Fibre | 9.5g | 2.6g | |
| Protein | 8.1g | 20.2g | 40% |
| Salt | 11.75g | 2.09g | 35% |
*1 serving = ¼ of OUR RECIPE
**% of Reference Intake of an average adult (8400kJ/2000kcal)
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