One Pan Vegan Dahl

One Pan Vegan Dahl

One Pan Vegan Dahl

Prep Time
20 Minutes
Cook Time
45 Minutes
Ingredients
16
Servings
8
Beat dinnertime boredom with this deeply spiced, vegan, lentil stew starring the versatile flavour of Schwartz herbs and spices, including Garlic Granules, Ground Turmeric, and more.
Ingredients
  • 2 tablespoons olive oil

  • 2 onions, diced

  • 2 teaspoons Garlic Granules

  • 2 teaspoons Ground Turmeric Powder 37g

  • 2 teaspoons Ground Cumin 37g

  • 2 teaspoons Garam Masala Powder

  • 400 grams (14 ounces) dried red lentils

  • 800 grams (28 ounces) tinned chopped tomatoes

  • 400 millilitres full-fat coconut milk, well mixed

  • 1 litre (35 fluid ounce) vegetable stock, preferably homemade or very low salt

  • 1 tablespoon wholegrain mustard

  • 1 small butternut squash, peeled and cubed

  • 100 grams (3.5 ounces) fresh spinach

  • Schwartz Salt and Pepper, to taste

  • TO SERVE:
  • Naan or chapati, to serve

  • Small bunch coriander, roughly chopped

Nutritional Information

Typical Values Amount
Energy 211g
TotalFat 6g
Carbohydrates 24g
Protein 9g
Sugar 9g