Register
Chilli con Carne
Prep Time
5 Minutes
Cook Time
25 Minutes
Ingredients
5
Servings
4
A spicy recipe mix with chilli powder, ground cumin and cocoa powder for a delicious chilli con carne.
Ingredients
450 gram (1 pound) extra lean beef mince
1 sachet Chilli Con Carne Mix
400 gram tin chopped tomatoes
400 gram tin red kidney beans, drained and rinsed
125 millilitre (4 fluid ounce) water
COOKING INSTRUCTIONS
- 1 Brown mince in a sauté pan for 4-5 minutes. Drain excess liquid.
- 2 Add sachet contents, tomatoes, kidney beans and water. Bring to the boil, stirring.
- 3 Cover and simmer gently for 15-20 minutes, stirring occasionally.
- 4 Serve with long grain rice.
Nutritional Information
| Typical Values | Amount |
|---|---|
| Energy | 257 |
| TotalFat | 29.4 |
| SaturatedFat | 2.4 |
| Salt | 1.38 |
| Carbohydrates | 18.6 |
| Fiber | 5.7 |
| Sugar | 5.1 |