Healthy Granola Bars

Healthy Granola Bars

Healthy Granola Bars

Prep Time
20 Minutes
Cook Time
30 Minutes
Ingredients
9
Servings
12
If you eat breakfast on the go or need some healthy snacks to break up the day, look no further. These naturally tasty granola bars, made up of oats, fruit and nuts, are sure to hit the spot. Oats are a fantastic source of energy and this recipe is a great way to get them into your diet if you don’t have time to make porridge. Mixing them up with almonds and walnuts adds a healthy protein hit as well as a crunchy texture to the bar. Finish these delights off with a teaspoon of warming cinnamon, honey and dried fruits to satisfy your sweet tooth.
Ingredients
  • 200 gram (7 ounce) porridge oats

  • 100 gram (4 ounce) flaked almonds

  • 50 gram (2 ounce) walnuts, chopped

  • 1 tablespoons honey

  • 50 gram (2 ounce) unsalted butter

  • 100 gram (4 ounce) Muscovado sugar

  • 1 teaspoon Cinnamon Ground

  • 75 gram (3 ounce) dried cherries

  • 75 gram (3 ounce) dried cranberries

Key Products
Cinnamon Ground

Product Information

£ 1.70/unit,32g

Instructions

  • 1 Pre-heat the oven to 170°C, 325°F, Gas Mark 3.
  • 2 Place the oats, flaked almonds and walnuts on a baking tray and lightly toast for around 5 minutes.
  • 3 Meanwhile, warm the honey, butter, sugar and Cinnamon in a large saucepan, until the butter is melted. Pour in the toasted oat mixture, add the fruit and stir well until everything is combined.
  • 4 Lightly grease and line a baking tray with greaseproof paper, then spoon the oat mixture in. Press down firmly with the back of a spoon so the mix is compacted.
  • 5 Cover loosely with greaseproof paper and bake for 20 minutes.
  • 6 Allow to cool in the tin and then cut into 12 bars.

Nutritional Information

Typical Values Amount
Energy 222
TotalFat 4.5
SaturatedFat 1
Salt 0.01
Carbohydrates 26
Fiber 2.8
Sugar 18

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