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Egg Fried Rice
Prep Time
15 Minutes
Cook Time
20 Minutes
Ingredients
14
Servings
4
Stir-fried rice flavoured with Garlic and Star Anise, combined with spring onions, sweetcorn, peas, red pepper, ham & chicken, all served in a large omelette for a complete meal.
Ingredients
shredded spring onion to garnish
200 gram (7 ounce) long grain rice
3 tablespoons oil
3 medium eggs, beaten
1 bunch spring onions, chopped
100 gram (4 ounce) peas, defrosted if frozen
200 gram (7 ounce) tin sweetcorn, drained
2 slices ham, shredded
1 cooked chicken breast, shredded
1 teaspoon Garlic Cooking Paste
½ red pepper, deseeded and diced
¼ teaspoon Sea Salt
sweet chilli dipping sauce to serve
COOKING INSTRUCTIONS
- 1 Cook the rice in boiling, salted water until tender. Drain and run under cold water until cold. In a large wok, heat the oil and add the egg. Allow to cook to make an omelette. Remove from the pan and cut a quarter from the omelette. Roll the quarter and cut into thin slices.
- 2 Stir fry the rice and remaining ingredients for 5 minutes until heated through. Place the omelette into a serving bowl and spoon the rice on top.
- 3 Garnish with rolls of omelette and some spring onion shreds. Serve with sweet chilli dipping sauce.