With the sorely-missed spring sun returning to light up the evenings, it's the perfect time of year to whip up some lighter treats in the kitchen. Wave goodbye to the winter stews with a fresh new batch of low-fat recipes championing the season's delectable produce. Whether you're looking for beef, chicken, shellfish or a light dessert, we've got a recipe for you.

King Prawn Curry

Wonderfully vibrant and unexpectedly hearty, this aromatic king prawn curry is the low-fat answer to your usual weekend takeaway. The secret to this satisfying dish is the expert blend of spices; glorious ginger, garlic and chilli add surprising pops of flavour to the rich sauce. Break up the spice with a dash of fresh yoghurt and coriander.

Dauphinoise Potato Bake

Yes, that's right - there's even a recipe for low-fat dauphinoise potatoes. With the simple addition of our tasty seasoning mix, two ingredients are transformed into a decadent meal without the guilt. Rich, creamy and fantastically flavoursome, you won't believe how good these low-fat dauphinoise potatoes can taste.

Chilli Con Carne

With a beautiful cut of lean beef, low-fat chilli con carne just became the call of the day. A delicious spicy recipe mix is just the ticket for an oomph of flavour without the fat. Warm chilli powder, ground cumin and just a dash of cocoa combine to create a gloriously rich sauce, ideal for serving up with crusty bread and salad.

Slow Cooker Chicken Curry

There's nothing better than returning home to the delicious aroma of dinner cooking in the kitchen. This gorgeously fragrant chicken curry is the perfect low-fat slow cooker recipe for a midweek boost. Simply toss all of the ingredients in together with our chicken curry recipe mix, specially prepared for slow cookers.

Lemon and Vanilla Posset

Even when you're being good, you can still enjoy the creamy indulgence of a good dessert. This fantastic recipe, rich with the sumptuous combination of zesty lemon and creamy vanilla, calls for just four ingredients, making it a quick and easy way to get your sweet fix. To turn this into a low-fat lemon posset, simply switch out the double cream for a lighter alternative, such as crème fraiche.