Dried Onion, Salt, Ground Coriander Seed, Ground Cumin, Brown Mustard Seed, Ginger (8%), Dried Garlic, Yeast Extract, Ground Fennel Seed (4%), Bay Leaves, Turmeric, Black Pepper, Dried Crushed Chillies, Ground Cinnamon (Cassia), Colour (Curcumin), Coriander Leaf.
No hydrogenated fat, artificial colours or flavourings, added preservatives or MSG.
1 sachet Schwartz Biryani Recipe Mix
15g (1/2oz) butter, unsalted
1 onion, sliced
450g (1lb) boneless, skinless chicken breasts, diced
400g tin chopped tomatoes
150ml (1/4 pint) water
175g (6oz) basmati rice, rinsed
100g (4oz) frozen peas
1. Heat butter and fry onion for 5 minutes, until softened.
2. Add chicken and sachet contents, stir and cook for 2-3 minutes.
3. Stir in remaining ingredients and bring to the boil. Reduce heat, cover and simmer for 15-20 minutes, or until chicken is cooked through and the rice is tender.
4. Fluff rice with a fork and serve.
Why not try replacing the chicken with diced lamb shoulder. Don’t worry if you haven’t got basmati rice, long grain rice works just as well.
Store in a cool, dry place out of direct sunlight.
| NUTRITIONAL INFORMATION (Typical Values) | Per 100g (as sold) | Per serving* | %RI** per serving* |
|---|---|---|---|
| Energy | 1326kJ/318kcal | 1531kJ/362kcal | 18% |
| Fat of which saturates | 10.4g 1.3g | 5.7g 2.4g | 8% 12% |
| Carbohydrate of which sugars | 29.8g 3.4g | 41.1g 5.5g | 16% 6% |
| Fibre | 21.6g | 4.4g | |
| Protein | 15.4g | 34.5g | 69% |
| Salt | 13.00g | 1.24g | 21% |
*1 serving = ¼ of OUR RECIPE
**% of Reference Intake of an average adult (8400kJ/2000kcal)