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A vibrant recipe mix with allspice, chilli and mango for creating delicious Jamaican style wraps.
Load your wraps with extra flavour...
Great served with shredded lettuce, diced mango or tinned pineapple, halved cherry tomatoes and lime wedges.
Storage
Store in a cool, dry place out of direct sunlight.
Usage Tips
For our recipe you will need...
Just Add:
- 1 tbs oil
- 450g boneless, skinless chicken breasts, sliced 1 red onion, sliced
- 1 yellow pepper, sliced
- 1 green pepper, sliced
- 150ml water
- 1 pack of wraps or flatbreads
It's as Simple As...
1 Heat oil and fry chicken for about 5 mins, or until golden brown, throw in onion and peppers and fry for another 5 mins. 2 Mix seasoning with water and add to pan, allow to sizzle for another couple of mins, or until chicken is cooked through. 3 Serve in warm wraps or flatbreads.
Load Your Wraps with Extra Flavour...
Great served with shredded lettuce, diced mango or tinned pineapple, halved cherry tomatoes and lime wedges.
Nutritional Information
| Typical Values | Per 100g (as sold) | Per serving* | %RI** per serving* |
|---|---|---|---|
| Energy | 1367kJ/323kcal | 1665kJ/398kcal | 20% |
| Fat | 2.3g | 8.8g | 13% |
| of which saturates | 0.7g | 2.4g | 12% |
| Carbohydrate | 66.0g | 45.5g | 18% |
| of which sugars | 27.1g | 8.6g | 10% |
| Fibre | 8.9g | 4.4g | |
| Protein | 5.2g | 33.2g | 66% |
| Salt | 11.30g | 1.61g | 27% |
*1 serving = ⅙ of OUR RECIPE
**% of Reference Intake of an average adult (8400kJ/2000kcal)
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