Caribbean Chicken Curry
Prep Time
10 Minutes
Cook Time
35 Minutes
Ingredients
12
Servings
4
Caribbean Chicken
Ingredients
1 tablespoons oil
4 boneless chicken breasts, diced
2 tablespoons Mild Curry Powder
1 tablespoons cornflour
225 gram (8 ounce) tin pineapple chunks in syrup
50 gram (2 ounce) creamed coconut
300 millilitre (½ pint) boiling water
½ teaspoon honey
2 teaspoon tomato purée
½ teaspoon Ground Allspice
100 gram (4 ounce) red pepper, diced
¼ teaspoon Schwartz Sea Salt
COOKING INSTRUCTIONS
- 1 Heat the oil and fry the chicken until browned. Add the Curry Powder and fry gently for another 2 minutes.
- 2 Blend the cornflour with a little of the pineapple syrup and then with the rest of the juice. Add this to the pan with the creamed coconut, water, honey, tomato purée and Allspice. Cover and simmer for 20 minutes.
- 3 Add the red pepper and pineapple slices, along with the salt and simmer for another 5 minutes before serving.
Nutritional Information
Typical Values | Amount |
---|---|
Energy | 324 |
TotalFat | 29.4 |
SaturatedFat | 8.2 |
Salt | 0.72 |
Carbohydrates | 20.1 |
Sugar | 13.0 |