Spicy Tomato Omelette

Spicy Tomato Omelette

Spicy Tomato Omelette

Prep Time
10 Minutes
Cook Time
25 Minutes
Ingredients
10
Servings
4
Ingredients

COOKING INSTRUCTIONS

  • 1 Heat 1 tbs olive oil in a pan, fry the onions for 4-5 minutes on a medium-high heat. Add the tomatoes and Garlic and cook for 10 minutes. Allow to cool.
  • 2 Beat the eggs in a large bowl. Add the cheese, Curry Powder and Nutmeg, season to taste. Stir in the tomato mixture.
  • 3 Heat the remaining oil in a large frying pan and pour in the egg mixture, stirring until it begins to set. Continue to cook, for about 6-10 minutes, according to taste. Sprinkle with Parsley and serve immediately.

Nutritional Information

Typical Values Amount
Energy 458
TotalFat 26.8
SaturatedFat 11.5
Salt 1.2
Carbohydrates 6.3
Fiber 3

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