Griddled Sea Bass with Tomato & Herb Salsa
Griddled or barbecued sea bass flavoured with Garlic and Fennel Seed and served with a fresh tomato salsa.
Ingredients
Preparation
Combine the butter, Garlic Granules, lemon zest and Fennel Seed. Season with Sea Salt and Black Pepper and mix thoroughly.
Make 3-4 slashes into the flesh on each side of the fish. Rub the flavoured butter into the cavity of each fish and into the slashes in the flesh.
Place the fish onto a lightly oiled griddle pan, or over a medium-heat barbecue. Cook for 4-5 minutes on each side until the fish is cooked through.
For the tomato salsa, cut the tomatoes into quarters, deseed and roughly chop. Place in a bowl, add the olive oil, balsamic vinegar and Mixed Herbs.
Serve the fish and salsa with cubed potatoes roasted with Thyme, griddled courgettes and peppers.
Cooking tip
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