Roasted Salmon with Couscous

Roasted Salmon with Couscous

Roasted Salmon with Couscous

Prep Time
5 Minutes
Cook Time
20 Minutes
Ingredients
8
Servings
2
Roasted salmon flavoured with a Fish Herb & Spice seasoning served with Pilau Rice on couscous.
Ingredients
  • 175 gram (6 ounce) couscous

  • 2 x 225 gram (8 ounce) skinless, boneless salmon fillets

  • 1-2 teaspoon Fish Seasoning

  • 3 tablespoons olive oil

  • 1 lemon, sliced

  • 1 teaspoon Pilau Rice Seasoning

  • 1 onion, finely chopped

  • Sea Salt and Black Pepper to season

Key Products
Fish Seasoning

Product Information

£ 2.30/unit,55g
Pilau Rice Seasoning

Product Information

£ 2.00/unit,65g
Cooking tip
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Instructions

  • 1 Pre heat the oven to 200°C, 400°F, Gas Mark 6. Place the couscous in a bowl and pour over 300 ml (½ pint) boiling water. Add 1 tbs of the oil and stir well. Season with Salt, cover with a tea towel and leave to stand for 15 minutes.
  • 2 Brush the salmon fillets with 1 tbs of the oil and place them on a non-stick baking sheet. Bake on the top shelf for 5 minutes. Remove the salmon and sprinkle over the Fish Seasoning. Lay a few of the lemon slices over the fish and bake for a further 5-10 minutes.
  • 3 Meanwhile, heat the remaining oil in a frying pan and fry the onion for 3 minutes. Add the Pilau Rice Seasoning and remaining lemon slices and cook for a few minutes, stirring gently. Stir into the couscous and then divide between four plates and lay the salmon on top. Serve with French beans. Garnish with lemon.