Rosemary & Chilli Sardines

Rosemary and Chilli infused sardines, a flavourful red hot taste of summer.

5 mins Prep Time 10 mins Cook Time
5 mins Prep Time
10 mins Cook Time
  • Pre-heat the grill to a medium heat, line a grill pan with foil then brush generously with olive oil.

  • Place the sardines on the grill pan, sprinkle with the Chillies and Rosemary, drizzle generously with oil and season to taste.

  • Grill the sardines for around 5 minutes on each side, depending on the size of the fish, until they begin to char slightly. Serve with a fresh salad.