Rosemary & Chilli Sardines

Rosemary & Chilli Sardines
Schwartz product packaging

Chilli Flakes

Product Information

£2.00/unit, 29g

Rosemary & Chilli Sardines

Prep Time
5 Minutes
Cook Time
10 Minutes
Ingredients
6
Servings
4
Rosemary and Chilli infused sardines, a flavourful red hot taste of summer.
Ingredients

  • 1 tablespoons olive oil

  • 8 Sardines, gutted

  • pinch Chilli Flakes

  • 2 tablespoons Rosemary

  • Juice of one lemon

  • Sea Salt, to season

COOKING INSTRUCTIONS

  • 1 Pre-heat the grill to a medium heat, line a grill pan with foil then brush generously with olive oil.
  • 2 Place the sardines on the grill pan, sprinkle with the Chillies and Rosemary, drizzle generously with oil and season to taste.
  • 3 Grill the sardines for around 5 minutes on each side, depending on the size of the fish, until they begin to char slightly. Serve with a fresh salad.

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